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Health & Wellness

Interview Series - The Wim Hof Method with Pete Reyes

In its first appearance is a new Interview Blog Series where I speak with health and wellness practitioners to hear more about their stories and the wonderful services that are available to us. I hope you enjoy this interview with Pete Reyes of Ignite Sadhana about the Wim Hof Method Workshop I attended.

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Running

Injured From Running?

What did you do the last time you got injured from running? +3 things you can do in the future if you experience a new one.

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Movement

What is MovNat?

"Natural Movement has always been and will always be a timeless biological necessity" - Erwan Le Corre (Founder of MovNat)

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Running

The Demands of Running

Learn simple self assessments techniques to level up your running performance.

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Physical Therapy

What to Expect

My treatment approach & how I will support you.

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