Are you unable to perform the normal day to day tasks due to pain and difficulty?
How do you keep doing the things you love as you age or develop injury?
What is the best way for you to attain physical health and longevity?
Whether you are looking to recover from an old injury or improve your performance your plan should be individualized.
It should also be engaging, fun, and leave you inspired to find what you are truly capable of.
No matter the goal, we will work together with the right mindset and plan to help you improve your physical well-being.
Located inside Plank'd Fitness
629 S. Chester Rd
Swarthmore, PA 19081