Physical Therapy & Performance Coaching
Serving the greater Philadelphia region—including Delaware, Chester, Montgomery, and Philadelphia Counties—Path to Movement is your complete solution for recovery, strength, and performance.
Dealing with Pain or an Injury?
Our Doctors of Physical Therapy will perform a Movement Evaluation to get to the bottom of it. If you are tired of just "dealing with it" or keep getting nagging injuries then start with our proven 3-Step Path:
Increase Capability
Unlock your body’s full potential with a comprehensive movement assessment that will target strategies to restore mobility, balance, and control.
Develop Strength
Reinforce your foundation so you can train smarter, move with strength, and get back to the activities you love.
Build Resilience
Create long-term durability that keeps you active and performing at the level you demand—today, tomorrow, and for years to come.
Ready to Level up Your Performance?
For recreational and competitive runners, golfers, and fitness-minded adults who want to take their training further, we provide a proven path to move better, train smarter, and perform at your best.
Our 3-Step Proven Path for Performance Training:
Increase Capability
Through sport-specific assessments and 3D gait & movement analysis, we uncover the limitations in mobility, strength, and control that restrict your performance.
Develop Strength
With individualized programming built for your body, sport, and goals, we help you train with purpose—building speed, power, and durability.
Build Resilience
Regular re-assessments and structured communication ensure you stay anchored to your goals, adapt to progress, and perform at a level you demand long-term.
Path To Movement
Helping you find clarity in the problem that is keeping you from doing the thing you love.
Movement Evaluation
If you have learned to just deal with pain and are considering giving up the thing you love because of nagging injuries then start with an evaluation. We follow a 3 step process:
1. Examine your movements from head to toe to identify the root causes of your pain and help you understand what is holding you back.
2. Restore the areas that are causing you dysfunction with various manual therapies such as Myofascial Release, Instrument-Assisted Soft Tissue Mobilization (IASTM) and Joint Mobilizations to improve your mobility and function.
3. Execute a plan to implement movement strategies which will support an active lifestyle for years to come.
The Runner's Path
Running is a skill. However most runners do not understand all the demands of running. To keep you running on the right path we will:
1. Identify how your movement patterns may be limiting your performance.
2. Examine your running form and make adjustments as needed.
3. Implement a personalized training program to improve mobility, strength and balance