Path to Movement

Let’s talk about alignment issues and how your asymmetries impact the way you move.

Learn how to identify issues with your balance and take your abilities from decent to exceptional.

In its first appearance is a new Interview Blog Series where I speak with health and wellness practitioners to hear more about their stories and the wonderful services that are available to us. I hope you enjoy this interview with Pete Reyes of Ignite Sadhana about the Wim Hof Method Workshop I attended.

Learn simple self assessments techniques to level up your running performance.

My treatment approach & how I will support you.

What is your perfect day?