education
RunningWhere's My Free Energy?
Harness the power of your fall to access "free energy" and feel effortless in your run.
Physical TherapyWhat We Do
At Path to Movement Health & Wellness we take a holistic approach on Physical Therapy, Sports Performance & Education Movement Events.
Health & WellnessInterview Series - The Wim Hof Method with Pete Reyes
In its first appearance is a new Interview Blog Series where I speak with health and wellness practitioners to hear more about their stories and the wonderful services that are available to us. I hope you enjoy this interview with Pete Reyes of Ignite Sadhana about the Wim Hof Method Workshop I attended.
RunningInjured From Running?
What did you do the last time you got injured from running? +3 things you can do in the future if you experience a new one.
RunningThe Demands of Running
Learn simple self assessments techniques to level up your running performance.
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